TOM Weight Loss is now welcoming new patients across Utah , including Salt Lake City, Provo, Ogden, and St. George. Our clinic is focused entirely on weight management, with physician-led care and access to proven GLP-1 medications such as semaglutide and tirzepatide. Through our telemedicine model, patients anywhere in Utah can now get expert guidance, ongoing support, and reliable medication delivery (within 4 days on average) without the hassle of traditional weight loss clinics. Salt Lake City and Surrounding Suburbs Patients in Salt Lake City—and nearby communities like Sandy, West Jordan, and South Jordan—can now access medical weight loss care from home. Our program combines telemedicine visits, direct physician messaging, and monthly reviews so you never feel like you’re going through this alone. For many, treatment includes GLP-1 medications such as semaglutide or tirzepatide, delivered straight to your doorstep. If you’ve been searching for a semaglutide or tirzepatide provider in Salt Lake City, TOM Weight Loss is now here for you. Provo and Utah County In Provo, Orem, and the wider Utah County area, patients have often found it hard to connect with physicians who specialize in obesity medicine. That changes with TOM Weight Loss. Our memberships provide consistent access to a physician who understands weight management and can prescribe GLP-1 medications when they are medically appropriate. Whether you’re looking for a weight loss doctor in Provo or wondering where to get semaglutide in Orem, we provide care that is affordable, convenient, and backed by medical evidence. Ogden and Northern Utah Patients in Ogden, Layton, and Logan no longer have to rely on fad diets or generic programs. With TOM Weight Loss, you’ll receive physician-directed care that can include semaglutide or tirzepatide when appropriate, combined with ongoing progress reviews and direct access to your doctor. For anyone in Northern Utah searching for a reliable semaglutide or tirzepatide program, our clinic now makes that possible. St. George and Southern Utah In Southern Utah, especially St. George, many patients have struggled to find consistent medical weight loss options. TOM Weight Loss brings the same level of care available in Salt Lake City and Provo to every corner of the state. Compounded GLP-1 medications are shipped directly to your home, eliminating the need for long drives or uncertainty about pharmacy stock. Patients in St. George now have access to physician-led weight loss care they can trust. How GLP-1 Medications Work GLP-1 receptor agonists—including semaglutide and tirzepatide—are some of the most effective treatments for weight loss available today. These medications mimic a natural hormone that slows stomach emptying, helps control blood sugar, and signals the brain to feel full sooner and longer. By reducing appetite and supporting healthier eating habits, GLP-1s make long-term weight loss more realistic for many patients. At TOM Weight Loss, if compounded semaglutide or tirzepatide is medically necessary, we prescribe it and have it shipped directly to you. Compounded versions may also be less expensive than brand-name medications such as Wegovy, Ozempic, Mounjaro, or Zepbound, while still being delivered reliably to patients across Utah. A Membership Model That Works Our clinic uses a simple membership model designed for real results. Patients choose either a monthly or quarterly membership, both of which include: Telemedicine visits with your doctor Regular progress reviews 24/7 direct physician messaging Home delivery of medications when prescribed Whether you live in Salt Lake City, Provo, Ogden, St. George, Sandy, or anywhere in between, TOM Weight Loss is here to help you take control of your health with care that is consistent, affordable, and physician-led (rural Utah patients may experience longer shipping times). Click here if you want to get started today! This post is not medical advice. Please consult a doctor before making any healthcare decisions.

Where to Get a Prescription for Compounded GLP-1 Medications If you’re looking for compounded GLP-1 medications like semaglutide or tirzepatide, you may be wondering where to get a prescription—and why it’s sometimes harder than expected. The truth is, any licensed physician in the U.S. can prescribe compounded medications . There’s no special certification required. But just because a doctor can prescribe them doesn’t mean they will. Many doctors are unfamiliar with how compounding pharmacies work, what the legal framework around compounding entails, or even how to verify the quality and reliability of the pharmacy. Others may hesitate because they aren’t sure what formulations are available or what pricing is reasonable. In short, this isn’t something most primary care doctors are equipped to manage on the fly. At TOM Weight Loss , we specialize in weight loss treatment using compounded GLP-1 medications when they are appropriate and medically necessary. We’ve done the hard work of identifying trustworthy compounding pharmacies that offer competitive pricing, and we guide patients through the entire process—prescription, support, and medication access included. If you're ready to get started, or just want to work with a doctor who understands the landscape, we’d be happy to help. Click here if you want to get started today! This post is not medical advice. Please consult a doctor before making any healthcare decisions.

Losing weight on a GLP-1 like semaglutide or tirzepatide can feel like you’re living in a time-lapse video—your clothes start to hang strangely, your favorite jeans bunch up in the wrong places, and the top that used to fit just right now drapes like a curtain. It’s a good problem to have, but still a problem: What do you do when your body is changing fast and your wardrobe hasn’t caught up? First, take a breath. If your weight is changing quickly, that means the medication is working. But your body is more than a number on the scale. These changes can stir up complicated feelings—about identity, self-image, money, and control. That’s completely normal. Acknowledge it. You’re not alone. Don’t rush to replace everything. You might still be adjusting. Even if you feel like none of your clothes fit, hold off on replacing your entire wardrobe. Many patients continue to lose inches even after the scale starts to level off. Instead, pick up a few staples that fit well right now—jeans, bras, workwear—so you feel good in your skin without breaking the bank. Tailoring is your secret weapon.  Most people don’t think of tailoring as an option, but it can be surprisingly affordable—especially compared to buying new clothes every few weeks. A good tailor can bring in a waistband, resize a blouse, or fix the shoulders on a jacket. That favorite dress you thought you had to give up? It might just need a few adjustments. Consignment shops and buy-sell apps are your friend. Look for high-quality secondhand pieces that fit your current size without committing to a full retail overhaul. If you’re feeling ambitious, you can also sell the sizes you’ve shrunk out of. This can be a tangible, satisfying way to mark progress and keep your closet from turning into a graveyard of old sizes. Don't be surprised if your style changes, too. Your preferences might shift as your body does. Many patients report that they feel more confident trying new colors, cuts, or silhouettes. That’s not vanity—it’s self-expression catching up with your sense of self. And yes, you’re allowed to celebrate. There’s nothing shallow about wanting to look and feel your best. GLP-1 medications aren’t just about weight loss—they’re about long-term health, metabolic reset, and building a better relationship with your body. If that journey involves new jeans or a killer outfit, that’s part of the win. Click here if you want to get started today! This post is not medical advice. Please consult a doctor before making any healthcare decisions.

Losing weight in the summer isn’t always as easy as it sounds. Yes, the days are longer and the weather is warmer—but so are the restaurant patios, beach vacations, and ice cream cravings. If you’ve ever told yourself, “I’ll get serious after the Fourth of July,” you’re not alone. But summer can actually be a great time to start—or restart—your weight loss journey. The key is making it sustainable, realistic, and (dare we say it?) enjoyable. Summer Weight Loss Starts with a Mindset Shift At TOM Weight Loss, we work with real people who have real lives—family barbecues, travel plans, unpredictable work hours, and all. We’re not here to give you a list of foods to cut out or shame you for wanting a snow cone in July. Instead, we help patients find a personalized plan that fits into their schedule, supports their metabolism, and keeps their goals in sight even when life gets busy. Losing weight doesn’t mean you have to give up summer fun. It means making small changes that add up over time. Why Summer Can Work in Your Favor Here’s the good news: summer gives you a few natural advantages. Most people move more in warm weather—whether it’s walking the dog, playing outside with the kids, or just parking a little farther from the store. You’re also less likely to crave heavy, high-calorie comfort food when it’s hot outside. And summer produce? Perfect for quick, nutrient-packed meals that actually taste good. We’ve seen many patients hit their stride in the summer, especially when they have the right support system. How We Help You Stay on Track Our medical weight loss program is built around long-term success, not short-term tricks. That means: Always working with a real doctor —not a coach or chatbot. No judgment, ever. Just smart, thoughtful care. Access to compounded GLP-1 medications like semaglutide and tirzepatide if they’re appropriate for you. Affordable pricing because we’ve negotiated better rates for medications and don’t mark them up. You don’t need to do this alone—and you definitely don’t need to wait for “back-to-school season” to get started. Let’s Make This Summer Different We cap our program at 300 patients to keep things personal and high-touch. As of now, we’re approaching 100 active members—so spots are filling quickly. If you’ve been thinking about losing weight, or if you’ve tried everything and nothing’s worked, it might be time to try something built around you. We’re here when you’re ready. Click here if you want to get started today! This post is not medical advice. Please consult a doctor before making any healthcare decisions.

Weight Loss and Longevity: Why It Matters More Than You Think If you’re looking to live longer—and live well—there’s no shortage of options. Longevity clinics now offer everything from IV NAD+ infusions to full-body MRI scans. You can fast, cold plunge, meditate, microdose, or try to biohack your way to a few more good years. But for most people, the single most effective thing you can do to improve your longevity isn’t exotic or high-tech. It’s this: lose excess weight . The Link Between Obesity and Lifespan The evidence is unequivocal. Obesity is one of the strongest predictors of premature death. It increases the risk of heart disease, stroke, type 2 diabetes, sleep apnea, certain cancers, liver disease, and cognitive decline. A 2020 meta-analysis in The Lancet found that severe obesity (BMI ≥ 35) is associated with a reduction in life expectancy of up to 8–10 years. Even moderate obesity can cut lifespan by several years. And the risk doesn’t just rise with weight—it compounds. The longer the weight is carried, the higher the cumulative damage. What About “Healthy at Every Size”? It’s true that some people with higher body weight have normal blood pressure, cholesterol, and glucose levels. But over time, those numbers often change. Obesity isn’t always urgent—but it’s almost always progressive. You may feel healthy now. But metabolic disease doesn’t strike all at once—it builds slowly, year by year. By the time it becomes obvious, it’s harder to reverse. Losing Weight Isn’t Just About Living Longer—It’s About Living Better The goal of weight loss isn’t just to add years to your life. It’s to improve the years you already have. Patients who lose even 10% of their body weight often report: Fewer joint aches and injuries Improved energy and sleep Lower blood pressure and blood sugar Better mobility and endurance Less reliance on daily medications In short, weight loss gives your body room to recover. It doesn’t just slow disease—it often reverses early dysfunction before it becomes permanent. GLP-1 Medications Can Help You Get There Losing weight has always been hard. Hunger is a powerful biological drive, and for many people, willpower isn’t enough. GLP-1 medications like semaglutide and tirzepatide change the equation. These medications work by mimicking a hormone that helps regulate appetite and digestion. Patients feel fuller, eat less, and stop thinking about food all day. They’re not a shortcut. But for many patients, they make meaningful weight loss possible for the first time in years. And, i f compounded medications are appropriate and medically necessary for you, we will prescribe them, and they may be less expensive than name-brand medications. The Longevity Treatment That Actually Works A lot of “longevity” treatments are expensive and unproven. Very few reduce all-cause mortality. Weight loss, on the other hand, is consistently associated with better health outcomes across nearly every major system in the body. There’s nothing wrong with optimizing your mitochondria or tracking your biological age. But if you’re carrying 30 or 40 extra pounds, the best thing you can do for your future self is simpler—and far more effective. You don’t need to book a DEXA scan or pay $10,000 for a cellular health package. You need a structured, medically supervised plan to reduce fat mass, preserve muscle, and take pressure off your organs before chronic disease takes hold. That’s what we do. It’s all we do. Start Now—Feel the Difference in a Year, Not a Decade Longevity isn’t just about staying alive longer. It’s about staying functional longer—avoiding the slow slide into frailty and decline. And for most people, excess weight is the first domino. Our clinic is run by Dr. Tran Le , a board-certified obesity medicine physician. We specialize in medical weight loss using GLP-1 medications, and everything we do is designed to support that single goal. If you qualify, your medication will be delivered directly to your home. Click here if you want to get started today! This post is not medical advice. Please consult a doctor before making any healthcare decisions.

Weight Loss Treatment in Sugar Land—Now Entirely Online If you live in Sugar Land and you’ve been looking for serious weight loss care—not another trendy wellness center—you now have access to medical treatment using GLP-1 medications like semaglutide and tirzepatide, without ever needing to visit a clinic. At our practice, we focus exclusively on helping adults lose weight with the help of these medications. No cosmetic procedures. No unrelated services. Just weight loss care, delivered with clinical oversight and real accountability. How GLP-1s Work Medications like semaglutide and tirzepatide work by mimicking a hormone that affects hunger and digestion. Patients often feel full sooner, eat less, and find it easier to stop thinking about food. These medications don’t cause weight loss on their own—but they make it far easier for patients to change the way they eat. We offer both name-brand and compounded versions of GLP-1 medications. If compounded medications are appropriate and medically necessary, we will prescribe them, and they may be less expensive than name-brand medications. Led by an Obesity Medicine Physician Your care is overseen by Dr. Tran Le , a board-certified physician specializing in obesity medicine. That specialty matters. This isn’t a medspa or a side service. This is the entire focus of the clinic. From your first consultation to dose adjustments and ongoing messaging, your care is monitored by a provider who understands the complexity of medical weight loss and doesn’t treat it as a cosmetic concern. You Stay Home. We Deliver. Our care model is built around simplicity and flexibility. Appointments are 100% virtual, and if you qualify, your GLP-1 medication will be delivered directly to your home . There’s no need to drive to a clinic in traffic or rearrange your week. We’ve designed this around real people with real schedules. Your initial consultation is free. If you decide to move forward, you’ll join our single-tier membership, which includes appointments, provider messaging, progress tracking, and prescription management. No surprise fees. No pressure to upgrade. Just consistent support. Sugar Land Has Options. Here’s Why This One Stands Out. There are plenty of clinics offering weight loss in Sugar Land. But few are focused solely on medically guided treatment. Our clinic exists to offer patients an option that doesn’t include unnecessary vitamin injections, hormone therapy, or cosmetic upsells. We don’t try to do everything. We just try to do this one thing really well. Click here if you want to get started today! This post is not medical advice. Please consult a doctor before making any healthcare decisions.

Are Compounded Medications Safe? If you’re exploring GLP-1 treatment for weight loss, you’ve probably come across the term “compounded medications.” These versions of semaglutide or tirzepatide are often discussed alongside their name-brand counterparts, but many patients reasonably want to understand how safe they are—and how they differ. The answer isn’t black and white. Compounded medications may be safe for some patients when certain conditions are met, but they are not identical to FDA-approved drugs, and not every product—or compounding pharmacy—is the same. So let’s unpack what patients should know. What Is a Compounded Medication? A compounded medication is a custom-prepared formulation made by a licensed pharmacy, tailored to meet the specific medical needs of an individual patient. These medications are not mass-manufactured or FDA-approved in the same way that name-brand drugs are. That does not mean they’re unsafe or illegal—but it does mean their safety and effectiveness may depend on the quality of the pharmacy, the purity of the ingredients, and the medical oversight involved. Why Are GLP-1s Compounded? Currently, compounding is often used to make semaglutide or tirzepatide available when name-brand medications are in short supply or when specific patient needs can’t be met by commercial products. Some patients may not tolerate certain inactive ingredients. Others may benefit from custom dosing or delivery formats. Compounding in these situations is permitted under federal and state law, provided it is done by a licensed pharmacy in response to a valid prescription. Are They Regulated? Yes—but differently. Compounding pharmacies are regulated by state boards of pharmacy and must follow standards set by the U.S. Pharmacopeia (USP). Some pharmacies also register with the FDA as outsourcing facilities, which allows for additional federal oversight, though not all do. Unlike name-brand medications, compounded medications are not reviewed or approved by the FDA for safety, effectiveness, or manufacturing consistency. This means patients and prescribers must exercise judgment when considering their use. So… Are They Safe? In many cases, patients tolerate compounded medications well , and some providers find them to be a viable alternative when name-brand options aren’t accessible . However, because these medications are not FDA-approved, there is no universal guarantee of safety or consistency across all pharmacies or formulations. For that reason, our clinic only works with pharmacies that we believe follow high-quality standards and have a track record of reliable service . That said, no compounded medication can be considered risk-free, and patients should be aware of the distinctions between these and their FDA-approved equivalents. What We Tell Our Patients If compounded medications are appropriate and medically necessary , we will prescribe them—but only after a careful review of your medical history and preferences. In many cases, patients may also have the option to use name-brand medications if that’s the safer or more suitable choice. Ultimately, it’s a personal decision. We’re here to help you make an informed one. Click here if you want to get started today! This post is not medical advice. Please consult a doctor before making any healthcare decisions.

Plano residents now have access to medically guided weight loss care using GLP-1 medications like semaglutide and tirzepatide—all without visiting a clinic. Our telemedicine practice, led by board-certified obesity medicine physician Dr. Tran Le , offers personalized treatment plans for adults struggling with weight. We focus exclusively on weight loss. That means no cosmetic procedures, no upsells, and no distractions—just proven treatment delivered with clinical oversight. What Are GLP-1 Medications? GLP-1 receptor agonists work by helping your body regulate hunger signals. They don’t “melt fat” or boost metabolism. Instead, they reduce appetite, slow digestion, and make it easier to eat less without constant cravings or energy crashes. No In-Office Visits. No Commute. Just Real Care. You don’t need to drive across Collin County or book time off work. All appointments are conducted online, and if you qualify, your medication will be delivered directly to your home . Whether you’re near downtown Plano, Legacy West, or anywhere else in the area, our streamlined process means you get the support you need—without the logistical headache. What Makes Our Clinic Different Unlike many providers offering weight loss “add-ons,” this is all we do. Our clinic exists solely to help patients lose weight safely and sustainably. Your care plan will always be centered on medical decision-making and long-term results—not trendy injections or detox packages. All patients receive the same level of access and support through our single membership plan, which includes: Medical evaluation Ongoing provider messaging Progress monitoring Free initial consultation There are no hidden tiers or upsell strategies—just direct access to care. Plano Has Options—But This One’s Focused Plano is full of clinics and wellness centers advertising weight loss. What we offer is different: a focused, clinical approach to obesity medicine, grounded in science and guided by a board-certified physician. GLP-1 medications can help reduce the mental load of dieting, restore confidence in your ability to eat normally, and support long-term improvements in health. And now, they’re available through a clinic designed specifically for this purpose.  Click here if you want to get started today! This post is not medical advice. Please consult a doctor before making any healthcare decisions.

Best On-the-Go Snacks While Taking GLP-1 Medications (and Where to Buy Them) When you're taking a GLP-1 medication like semaglutide or tirzepatide, your appetite isn’t gone—but it’s different. Big meals may feel like too much. Small ones may not feel like enough. Hunger can be unpredictable. And when you’re not at home, it’s easy to end up with nothing but vending machines and regret. The right snacks can help—if you know what to look for. Here’s a list of GLP-1–friendly snacks you can eat on the go: high in protein, low in sugar, easy on the stomach, and widely available. These aren’t meal replacements or protein bars pretending to be brownies. They’re real, balanced options that work with your new appetite—not against it. 1. Roasted Edamame or Crunchy Chickpeas ✅ High protein, crunchy, shelf-stable, plant-based Find these in snack-size packs at Target, Trader Joe’s, Whole Foods, or Amazon. They’re easier to digest than nuts, but just as portable—and they don’t melt in your bag. Best brands: Seapoint Farms (edamame), Biena or Hippeas (chickpeas) Pro tip: Go for lightly salted or spicy if you want flavor without sugar. 2. Mini Tuna or Salmon Packets ✅ High protein, no prep, travel-friendly Single-serve tuna or salmon pouches (especially flavored ones like lemon pepper or sriracha) are easy to toss in a glovebox or desk drawer. No refrigeration needed. Best brands: Starkist, Bumble Bee, Safe Catch Available at: Walmart, H-E-B, Kroger, CVS Eat it with: cucumber slices, rice crackers, or a spoon 3. Hard-Boiled Eggs + Everything Seasoning ✅ Classic, simple, very filling Hard-boiled eggs are easy to prep at home, or you can buy them pre-cooked in snack packs at almost every grocery store. Add a sprinkle of “everything bagel” seasoning or hot sauce to keep it interesting. Best sources: Trader Joe’s, Costco, or any grocery deli section Storage: Keep cold—great for a packed lunch or cooler bag 4. Single-Serve Hummus + Veggies ✅ Fiber + fat + flavor Mini hummus cups are perfect with sliced cucumbers, bell peppers, or baby carrots. This combo won’t spike your blood sugar, and it’s surprisingly filling thanks to the fiber and healthy fats. Best brands: Sabra, Hope, Good & Gather (Target) Find it at: nearly any major grocery store or gas station with a fridge 5. High-Protein Tortilla Wrap (DIY) ✅ Wrap it, cut it, go Use a low-carb, high-protein tortilla (like Mission Carb Balance or Egglife wraps), spread with mashed avocado or hummus, and add sliced turkey or tofu. Wrap it tight and cut into pinwheels for a compact snack. Macros: ~15–25g protein depending on filling Cost: ~$2–3 per serving Portable? Yes—and it won’t leak if you wrap it well 6. Jerky (Turkey, Salmon, or Plant-Based) ✅ Low sugar, no refrigeration, lots of protein Jerky is easy to overdo on sodium, but in moderation it’s a solid snack for GLP-1 users. Just check the label—some versions sneak in a lot of sugar. Best brands: Epic, Think Jerky, Country Archer, Primal Find it at: Target, H-E-B, REI, or airport shops 7. Plain or Savory Protein Shakes ✅ For when nothing else sounds good Most GLP-1 patients eventually find that sweet protein shakes lose their appeal. Try unflavored or savory protein options instead. Brands like OWYN, Fairlife, or even bone broth protein (Kettle & Fire) offer lighter alternatives that go down easier. Best options: Fairlife Core Power (light versions, 26g protein) OWYN Pro Elite (plant-based, no dairy or soy) Kettle & Fire bone broth (for sipping) What to Avoid Sugary “protein” bars Granola Trail mix with chocolate or dried fruit Fruit-only snacks Crackers without protein or fiber These may seem light, but they tend to spike blood sugar, fade fast, and leave GLP-1 patients bloated or uncomfortable. The Goal Isn’t to Snack More. It’s to Snack Smarter.  You don’t need to graze all day. But when you’re on the go, having the right kind of food in reach can make the difference between staying on track and crashing into convenience food. Each of these options can fit into a glovebox, purse, work bag, or fridge drawer—and all of them support the kind of slower, more stable appetite you’re building with medication. Click here if you want to get started on your weight loss journey today! This post is not medical advice. Please consult a doctor before making any healthcare decisions.